|yoga flows | somatics|
|mandala vinyasa |sound|
|nidrā |yin & restorative |
|cacao |Sacred healing|
|touch therapies|
|plants & ecosomatics|
at Ayres House, Wallingford, Oxfordshire.
Hello, I’m Lucy. ELEMENTS is an intimate sanctuary & community yoga hub where I hold sacred space for you to reconnect, restore, and move to heal.
Join me for gentle flows, yin & yogic sleep (nidrā), healing touch, and cacao ceremony. I look forward to meeting you.
I create yoga and somatic experiences that tune into the innate wisdom of your body, sooth your mind, and connect to pure consciousness.
For the last 20 years, I have accepted a spiritual practice of yoga into my life as a commitment to my own inner peace, health & vitality, and a way to heal and purify my body.
Yoga is a philosophy and practice in which the impossible becomes possible, where past experiences (samskaras) can be burned away, or resolved, through postures, breath and meditation. I want you to experience yoga as a technology of personal healing and creative expression, with limitless potential for planetary good.